How to build a 72-Hour Kit/Bag
A post about how to build a 72-hour bag that can be used in many different situations.
Jack DeVault
2/17/20253 min read


HOW TO BUILD AN INEXPENSIVE 72-HOUR KIT
INTRODUCTION
No matter where you live, natural and man-made disasters are common and just waiting to happen. You may have to leave in the middle of the night because of a wildfire, storm, flooding, or any other emergency. The 72-hour pack is designed to get you and your family to a secure place of safety. It isn’t meant to be a long-term solution.
WHEN PUTTING TOGETHER YOUR 72-HOUR PACK, CONSIDER THE FOLLOWING:
AGE
The young and elderly may need someone to help carry their supplies. Also look at the size and weight of the bag you purchase. You have to be able to carry it once you have it packed with supplies.
ABILITY AND DISABILITIES OF EACH PERSON
Very young children will not be able to carry all that they need on their back. Someone else will need to be responsible for most of their supplies. If physically disabled and unable to carry a backpack, a pack on wheels is an option.
Suggested product to use with a regular backpack to add wheels. - Backpack Trolley, Wheeled Cart Aluminum Alloy, Folding Trolley Cart for Schoolbag, 6 Wheels Luggage Cart
HEALTH CONDITIONS
Such as diabetes or heart disease.
PHYSICAL ABILITY
How physically fit is each person? If you are dealing with a small child, are they able to carry some of their gear, or will you or another member of the family packing their gear?
GEOGRAPHIC AREA AND WEATHER
Natural disasters you are most likely to experience.
WELL-FITTING BACKPACKS
Fill the backpacks (like this one) with the 72-hour supplies (similar to these) and have each family member check for fit and comfort. In addition, practice wearing on long walks and hikes, adjust so that the weight is mostly on hips. Using an assessment tool can take the guesswork out of knowing what type of pack to use.
TYPE OF PACK DEPENDS ON THE ABOVE ANSWERS.
PACKING LIST
FIRST AID KIT
A well-equipped first aid kit is a fundamental medical prep. It typically includes bandages, antiseptic wipes, adhesive tape, scissors, tweezers, pain relievers, and other basic medical supplies.
Recommended product: EVERLIT 250 Pieces Survival First Aid Kit IFAK EMT Molle Pouch Survival Kit Outdoor Gear Emergency Kits Trauma Bag for Camping Boat Hunting Hiking Home Car Earthquake and Adventures
WATER
Water is very heavy, but very necessary. Carry at least 2 bottles of water per day per person, along with a portable water filtration device. Look for one that filters viruses, bacteria and chemical pollutants, like this one. Other water supply options range from water bottles with built in filters to bladders worn within a backpack set up.
FOOD
Prepackaged, high in calories, ready to eat food that doesn’t require heating or preparation. Flavored bars may be a "treat" during an emergency situation.
RADIO
Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert.
FLASHLIGHT
Or preferably a headlamp (frees hands) with recharging cables or extra batteries.
HAND WARMERS
Rechargeable hand warmers (with cord and plug) or single use hand warmers.
MULTI TOOL
This tool is a valuable addition to your 72 hour kit. Pack one in each bag.
WHISTLE
Whistle on lanyard (to signal for help).
SAFETY GEAR
Dust mask and safety glasses
PLASTIC SHEETING
Zip ties, duct tape, tarp (to shelter in place).
SANITATION
Moist towelettes, garbage bags and plastic ties (for personal sanitation)
MAPS
Local maps- laminated if possible.
CELL PHONE
Cell phone with chargers and a backup battery.
DISINFECTANT
Hand sanitizer and disinfectant wipes.
PRESCRIPTIONS
Prescription medications! Jase Case and at least 2 weeks of chronic prescription medications (if applicable).
PET PREPS
Pet food and extra water for your pet.
MEDICINE
Over the counter medications pain relievers, anti-diarrhea medication, antacids or laxatives.
EYEWEAR
Prescription eyeglasses and any other assistive devices (extra).
INFANT SUPPLIES
Infant formula, bottles, diapers, wipes and diaper rash cream.
CASH
In small bills, at least $100.
DOCUMENTS
Copies of insurance policies, identification and bank account records saved electronically (USB stick) or in a waterproof, portable container.
SLEEPING BAG
Look for one that is lightweight and water resistant.
SLEEP MAT
A sleep mat will provide comfort and help you avoid hypothermia if you need to sleep on the ground.
CLOTHING
Complete change of clothing appropriate for your climate and sturdy shoes.
FIRESTARTER
Matches or lighter in a waterproof container.
PERSONAL HYGEINE
Feminine supplies and personal hygiene items.
YOUR 72-HOUR KIT WILL SERVE AS A VITAL RESOURCE TO BE PREPARED FOR THE UNEXPECTED!
Stay safe and remember to always know where you stored your bag!!!!
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